CORN STARCH vs CHICKPEA ORGANIC FLOUR
Nutrition comparison per 100 g serving
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CHICKPEA ORGANIC FLOUR wins in 6 out of 11 nutrient categories
CORN STARCH: 2
vs
CHICKPEA ORGANIC FLOUR: 6
(3 ties)
Overview
| Nutrient | CORN STARCH | CHICKPEA ORGANIC FLOUR | Winner |
|---|---|---|---|
| Calories | 389 cal | 400 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 88.9 g | 60 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN STARCH | CHICKPEA ORGANIC FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN STARCH | CHICKPEA ORGANIC FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 847 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |