CORN SOUP vs EXTRA NOODLES SOUP MIX
Nutrition comparison per 100 g serving
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EXTRA NOODLES SOUP MIX wins in 6 out of 11 nutrient categories
CORN SOUP: 2
vs
EXTRA NOODLES SOUP MIX: 6
(3 ties)
Overview
| Nutrient | CORN SOUP | EXTRA NOODLES SOUP MIX | Winner |
|---|---|---|---|
| Calories | 391 cal | 360 cal | |
| Protein | 4.4 g | 12 g | |
| Carbs | 73.9 g | 64 g | |
| Fat | 10.9 g | 4 g | |
| Fiber | 4.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN SOUP | EXTRA NOODLES SOUP MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN SOUP | EXTRA NOODLES SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 2,783 MG | 2,840 MG |