CORN SNACKS vs YOGURT SNACK MIX

Nutrition comparison per 100 g serving

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YOGURT SNACK MIX wins in 6 out of 11 nutrient categories

CORN SNACKS: 3 vs YOGURT SNACK MIX: 6 (2 ties)

Overview

Nutrient	CORN SNACKS	YOGURT SNACK MIX	Winner
Calories	571 cal	475 cal
Protein	7.1 g	15 g
Carbs	57.1 g	50 g
Fat	32.1 g	27.5 g
Fiber	3.6 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	CORN SNACKS	YOGURT SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN SNACKS	YOGURT SNACK MIX
Calcium, Ca	107 MG	100 MG
Iron, Fe	0 MG	2.7 MG
Potassium, K	143 MG	0 MG
Sodium, Na	714 MG	25 MG

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