CORN SNACKS vs BERRY OAT CRISPS
Nutrition comparison per 100 g serving
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BERRY OAT CRISPS wins in 5 out of 10 nutrient categories
CORN SNACKS: 3
vs
BERRY OAT CRISPS: 5
(2 ties)
Overview
| Nutrient | CORN SNACKS | BERRY OAT CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 75 g | |
| Fat | 32.1 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN SNACKS | BERRY OAT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN SNACKS | BERRY OAT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 821 MG | 161 MG |