CORN SNACKS vs BEEF JERKY

Nutrition comparison per 100 g serving

Ad 468x60

BEEF JERKY wins in 7 out of 10 nutrient categories

CORN SNACKS: 0 vs BEEF JERKY: 7 (3 ties)

Overview

Nutrient	CORN SNACKS	BEEF JERKY	Winner
Calories	528 cal	286 cal
Protein	7.0 g	35.7 g
Carbs	59.9 g	25 g
Fat	31.7 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORN SNACKS	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN SNACKS	BEEF JERKY
Calcium, Ca	70 MG	71 MG
Iron, Fe	0 MG	3.9 MG
Sodium, Na	810 MG	1,964 MG

Ad 728x90