CORN SNACKS vs CRUNCHY CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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CORN SNACKS wins in 5 out of 10 nutrient categories
CORN SNACKS: 5
vs
CRUNCHY CHEESE FLAVORED SNACKS: 2
(3 ties)
Overview
| Nutrient | CORN SNACKS | CRUNCHY CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 46.4 g | 57.1 g | |
| Fat | 42.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN SNACKS | CRUNCHY CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 254 MG | 157 MG | |
| Sodium, Na | 1,143 MG | 929 MG |