CORN SNACKS vs CANTINA MIX
Nutrition comparison per 100 g serving
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CANTINA MIX wins in 5 out of 10 nutrient categories
CORN SNACKS: 4
vs
CANTINA MIX: 5
(1 ties)
Overview
| Nutrient | CORN SNACKS | CANTINA MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 42.9 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN SNACKS | CANTINA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 254 MG | 250 MG | |
| Sodium, Na | 1,143 MG | 536 MG |