CORN SNACKS vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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CORN SNACKS wins in 5 out of 10 nutrient categories
CORN SNACKS: 5
vs
ONION FLAVORED RINGS: 3
(2 ties)
Overview
| Nutrient | CORN SNACKS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 536 cal | 0 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 60.7 g | 0 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN SNACKS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 543 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 0 MG |