CORN SNACKS vs BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS wins in 6 out of 12 nutrient categories
CORN SNACKS: 2
vs
BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS: 6
(4 ties)
Overview
| Nutrient | CORN SNACKS | BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN SNACKS | BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN SNACKS | BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 543 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 786 MG | 1,143 MG |