CORN SNACKS vs TERIYAKI BEEF JERKY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CORN SNACKS: 3 vs TERIYAKI BEEF JERKY: 3 (4 ties)

Overview

Nutrient	CORN SNACKS	TERIYAKI BEEF JERKY	Winner
Calories	183 cal	321 cal
Protein	3.3 g	39.3 g
Carbs	20 g	32.1 g
Fat	10 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORN SNACKS	TERIYAKI BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN SNACKS	TERIYAKI BEEF JERKY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Sodium, Na	120 MG	2,500 MG

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