CORN SNACKS vs CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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CORN SNACKS wins in 5 out of 12 nutrient categories
CORN SNACKS: 5
vs
CORN TORTILLA CHIPS: 4
(3 ties)
Overview
| Nutrient | CORN SNACKS | CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 57.1 g | 70 g | |
| Fat | 32.1 g | 16.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN SNACKS | CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN SNACKS | CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 750 MG | 383 MG |