CORN SNACKS vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 7 out of 10 nutrient categories

CORN SNACKS: 1 vs BEEF JERKY: 7 (2 ties)

Overview

Nutrient	CORN SNACKS	BEEF JERKY	Winner
Calories	543 cal	250 cal
Protein	5.4 g	42.9 g
Carbs	54.4 g	7.1 g
Fat	32.6 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORN SNACKS	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	CORN SNACKS	BEEF JERKY
Calcium, Ca	109 MG	0 MG
Iron, Fe	0 MG	3.9 MG
Sodium, Na	924 MG	1,679 MG

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