CORN SNACK RINGS vs SALT FREE RICE CAKES
Nutrition comparison per 100 g serving
Ad 468x60
SALT FREE RICE CAKES wins in 5 out of 10 nutrient categories
CORN SNACK RINGS: 3
vs
SALT FREE RICE CAKES: 5
(2 ties)
Overview
| Nutrient | CORN SNACK RINGS | SALT FREE RICE CAKES | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 53.6 g | 80 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN SNACK RINGS | SALT FREE RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 268 MG | 300 MG | |
| Sodium, Na | 929 MG | 0 MG |