CORN SNACK PUFFS vs BBQ FLAVORED FRIED PORK RINDS
Nutrition comparison per 100 g serving
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BBQ FLAVORED FRIED PORK RINDS wins in 5 out of 10 nutrient categories
CORN SNACK PUFFS: 2
vs
BBQ FLAVORED FRIED PORK RINDS: 5
(3 ties)
Overview
| Nutrient | CORN SNACK PUFFS | BBQ FLAVORED FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 7.1 g | 50 g | |
| Carbs | 53.6 g | 0 g | |
| Fat | 39.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN SNACK PUFFS | BBQ FLAVORED FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 2,071 MG |