CORN SNACK PUFFS vs CARAMEL FLAVORED RICE CAKES
Nutrition comparison per 100 g serving
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CORN SNACK PUFFS wins in 4 out of 11 nutrient categories
CORN SNACK PUFFS: 4
vs
CARAMEL FLAVORED RICE CAKES: 3
(4 ties)
Overview
| Nutrient | CORN SNACK PUFFS | CARAMEL FLAVORED RICE CAKES | Winner |
|---|---|---|---|
| Calories | 607 cal | 385 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 53.6 g | 84.6 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN SNACK PUFFS | CARAMEL FLAVORED RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN SNACK PUFFS | CARAMEL FLAVORED RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 231 MG |