CORN SNACK vs ORIGINAL POPCORN
Nutrition comparison per 100 g serving
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CORN SNACK wins in 4 out of 10 nutrient categories
CORN SNACK: 4
vs
ORIGINAL POPCORN: 3
(3 ties)
Overview
| Nutrient | CORN SNACK | ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 71.4 g | 60 g | |
| Fat | 21.4 g | 23.3 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN SNACK | ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN SNACK | ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 533 MG |