CORN SNACK vs SMOKY COASTAL BLEND

Nutrition comparison per 100 g serving

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SMOKY COASTAL BLEND wins in 5 out of 10 nutrient categories

CORN SNACK: 3 vs SMOKY COASTAL BLEND: 5 (2 ties)

Overview

Nutrient	CORN SNACK	SMOKY COASTAL BLEND	Winner
Calories	196 cal	450 cal
Protein	3.6 g	10 g
Carbs	21.4 g	57.5 g
Fat	10.7 g	25 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	CORN SNACK	SMOKY COASTAL BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN SNACK	SMOKY COASTAL BLEND
Calcium, Ca	0 MG	150 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	182 MG	325 MG

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