CORN SNACK vs SHIITAKE SNACK

Nutrition comparison per 100 g serving

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CORN SNACK wins in 4 out of 10 nutrient categories

CORN SNACK: 4 vs SHIITAKE SNACK: 2 (4 ties)

Overview

Nutrient	CORN SNACK	SHIITAKE SNACK	Winner
Calories	196 cal	459 cal
Protein	3.6 g	7.1 g
Carbs	21.4 g	74.1 g
Fat	10.7 g	14.1 g
Fiber	0 g	28.2 g
Sugar	0 g	0 g	Tie

Vitamin	CORN SNACK	SHIITAKE SNACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN SNACK	SHIITAKE SNACK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	182 MG	106 MG

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