CORN SNACK vs SESAME STIX
Nutrition comparison per 100 g serving
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SESAME STIX wins in 8 out of 10 nutrient categories
CORN SNACK: 1
vs
SESAME STIX: 8
(1 ties)
Overview
| Nutrient | CORN SNACK | SESAME STIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 548 cal | |
| Protein | 7.1 g | 9.7 g | |
| Carbs | 53.6 g | 45.2 g | |
| Fat | 39.3 g | 38.7 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN SNACK | SESAME STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 194 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 929 MG | 1,484 MG |