CORN SMALL TORTILLAS vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CORN TORTILLAS wins in 6 out of 11 nutrient categories
CORN SMALL TORTILLAS: 0
vs
WHITE CORN TORTILLAS: 6
(5 ties)
Overview
| Nutrient | CORN SMALL TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 213 cal | 191 cal | |
| Protein | 4.3 g | 4.3 g | Tie |
| Carbs | 44.7 g | 40.4 g | |
| Fat | 2.1 g | 2.1 g | Tie |
| Fiber | 4.3 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN SMALL TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN SMALL TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 43 MG | Tie |
| Iron, Fe | 0.8 MG | 7.7 MG | |
| Potassium, K | 0 MG | 298 MG | |
| Sodium, Na | 21 MG | 43 MG |