CORN SALSA vs SOL TROPICAL PINEAPPLE CHIPOTLE SALSA
Nutrition comparison per 100 g serving
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CORN SALSA wins in 3 out of 11 nutrient categories
CORN SALSA: 3
vs
SOL TROPICAL PINEAPPLE CHIPOTLE SALSA: 2
(6 ties)
Overview
| Nutrient | CORN SALSA | SOL TROPICAL PINEAPPLE CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 100 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN SALSA | SOL TROPICAL PINEAPPLE CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | CORN SALSA | SOL TROPICAL PINEAPPLE CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 267 MG |