CORN SALSA vs ORIGINAL CHOCOLATE DIP
Nutrition comparison per 100 g serving
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CORN SALSA wins in 5 out of 10 nutrient categories
CORN SALSA: 5
vs
ORIGINAL CHOCOLATE DIP: 4
(1 ties)
Overview
| Nutrient | CORN SALSA | ORIGINAL CHOCOLATE DIP | Winner |
|---|---|---|---|
| Calories | 44 cal | 282 cal | |
| Protein | 2.9 g | 2.6 g | |
| Carbs | 8.8 g | 61.5 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 0.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN SALSA | ORIGINAL CHOCOLATE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 51 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Potassium, K | 29 MG | 179 MG | |
| Sodium, Na | 500 MG | 244 MG |