CORN & RICE FUSILLI PASTA vs PASTA, FARFALLE

Nutrition comparison per 100 g serving

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PASTA, FARFALLE wins in 12 out of 14 nutrient categories

CORN & RICE FUSILLI PASTA: 0 vs PASTA, FARFALLE: 12 (2 ties)

Overview

Nutrient	CORN & RICE FUSILLI PASTA	PASTA, FARFALLE	Winner
Calories	357 cal	353 cal
Protein	5.4 g	12.9 g
Carbs	80.4 g	74.1 g
Fat	1.8 g	1.8 g
Fiber	1.8 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA, FARFALLE	Winner
Niacin	8.8 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CORN & RICE FUSILLI PASTA	PASTA, FARFALLE
Calcium, Ca	0 MG	24 MG
Iron, Fe	0.6 MG	2.9 MG
Potassium, K	0 MG	206 MG
Sodium, Na	0 MG	4 MG

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