CORN RELISH vs MINCED GARLIC

Nutrition comparison per 100 g serving

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CORN RELISH wins in 4 out of 10 nutrient categories

CORN RELISH: 4 vs MINCED GARLIC: 1 (5 ties)

Overview

Nutrient	CORN RELISH	MINCED GARLIC	Winner
Calories	89 cal	100 cal
Protein	3.6 g	0 g
Carbs	21.4 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORN RELISH	MINCED GARLIC	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	CORN RELISH	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	357 MG

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