CORN RELISH vs GARLIC CLOVES WITH SPICES

Nutrition comparison per 100 g serving

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GARLIC CLOVES WITH SPICES wins in 4 out of 10 nutrient categories

CORN RELISH: 0 vs GARLIC CLOVES WITH SPICES: 4 (6 ties)

Overview

Nutrient	CORN RELISH	GARLIC CLOVES WITH SPICES	Winner
Calories	89 cal	33 cal
Protein	0 g	40 g
Carbs	21.4 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CORN RELISH	GARLIC CLOVES WITH SPICES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	268 MG	1,200 MG

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