CORN RELISH vs CAESAR SALAD

Nutrition comparison per 100 g serving

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CAESAR SALAD wins in 5 out of 10 nutrient categories

CORN RELISH: 4 vs CAESAR SALAD: 5 (1 ties)

Overview

Nutrient	CORN RELISH	CAESAR SALAD	Winner
Calories	111 cal	190 cal
Protein	0 g	4 g
Carbs	27.8 g	8 g
Fat	0 g	16 g
Fiber	5.6 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	CORN RELISH	CAESAR SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	CORN RELISH	CAESAR SALAD
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	528 MG	500 MG

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