CORN PUFFS CEREAL vs CINNAMON GRAIN FREE CEREAL
Nutrition comparison per 100 g serving
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CINNAMON GRAIN FREE CEREAL wins in 7 out of 11 nutrient categories
CORN PUFFS CEREAL: 2
vs
CINNAMON GRAIN FREE CEREAL: 7
(2 ties)
Overview
| Nutrient | CORN PUFFS CEREAL | CINNAMON GRAIN FREE CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 343 cal | |
| Protein | 12.5 g | 22.9 g | |
| Carbs | 75 g | 51.4 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 6.2 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN PUFFS CEREAL | CINNAMON GRAIN FREE CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN PUFFS CEREAL | CINNAMON GRAIN FREE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 429 MG | |
| Iron, Fe | 9 MG | 5.4 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 0 MG | 286 MG |