CORN PUFFS vs SWEET & HOT BEEF JERKY

Nutrition comparison per 100 g serving

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SWEET & HOT BEEF JERKY wins in 6 out of 11 nutrient categories

CORN PUFFS: 2 vs SWEET & HOT BEEF JERKY: 6 (3 ties)

Overview

Nutrient	CORN PUFFS	SWEET & HOT BEEF JERKY	Winner
Calories	533 cal	278 cal
Protein	6.7 g	33.3 g
Carbs	56.7 g	27.8 g
Fat	30 g	2.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORN PUFFS	SWEET & HOT BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN PUFFS	SWEET & HOT BEEF JERKY
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.7 MG	4 MG
Potassium, K	333 MG	0 MG
Sodium, Na	1,000 MG	1,167 MG

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