CORN PUFFS vs CHEESE BALLS PUFFED CORN SNACK
Nutrition comparison per 100 g serving
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CHEESE BALLS PUFFED CORN SNACK wins in 5 out of 10 nutrient categories
CORN PUFFS: 3
vs
CHEESE BALLS PUFFED CORN SNACK: 5
(2 ties)
Overview
| Nutrient | CORN PUFFS | CHEESE BALLS PUFFED CORN SNACK | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 56.7 g | 64.3 g | |
| Fat | 30 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN PUFFS | CHEESE BALLS PUFFED CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 107 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,143 MG |