CORN PUFFS vs CRUNCHY CHEESE CURLS
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY CHEESE CURLS wins in 4 out of 11 nutrient categories
CORN PUFFS: 3
vs
CRUNCHY CHEESE CURLS: 4
(4 ties)
Overview
| Nutrient | CORN PUFFS | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 531 cal | 2,168 cal | |
| Protein | 6.3 g | 12.9 g | |
| Carbs | 53.1 g | 191.4 g | |
| Fat | 31.3 g | 153.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN PUFFS | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN PUFFS | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 844 MG | 2,679 MG |