CORN PUFFS vs CARAMEL CORN FLAVORED RICE CAKES

Nutrition comparison per 100 g serving

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CARAMEL CORN FLAVORED RICE CAKES wins in 4 out of 10 nutrient categories

CORN PUFFS: 2 vs CARAMEL CORN FLAVORED RICE CAKES: 4 (4 ties)

Overview

Nutrient	CORN PUFFS	CARAMEL CORN FLAVORED RICE CAKES	Winner
Calories	464 cal	385 cal
Protein	0 g	7.7 g
Carbs	71.4 g	84.6 g
Fat	21.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CORN PUFFS	CARAMEL CORN FLAVORED RICE CAKES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	231 MG
Sodium, Na	893 MG	231 MG

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