CORN PUDDING vs CHOCOLATE PUDDING SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CORN PUDDING: 4
vs
CHOCOLATE PUDDING SNACKS: 4
(2 ties)
Overview
| Nutrient | CORN PUDDING | CHOCOLATE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 146 cal | 109 cal | |
| Protein | 5.4 g | 1.1 g | |
| Carbs | 16.2 g | 20.7 g | |
| Fat | 7.0 g | 2.7 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN PUDDING | CHOCOLATE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 22 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 465 MG | 136 MG |