CORN PUDDING vs INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
Ad 468x60
CORN PUDDING wins in 7 out of 10 nutrient categories
CORN PUDDING: 7
vs
INSTANT PUDDING & PIE FILLING: 2
(1 ties)
Overview
| Nutrient | CORN PUDDING | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 146 cal | 375 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 16.2 g | 95.8 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN PUDDING | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 465 MG | 1,333 MG |