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CORN & POTATO SNACKS vs ORIGINAL COCONUT CHIPS

Nutrition comparison per 100 g serving

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ORIGINAL COCONUT CHIPS wins in 5 out of 12 nutrient categories
CORN & POTATO SNACKS: 4 vs ORIGINAL COCONUT CHIPS: 5 (3 ties)

Overview

Nutrient CORN & POTATO SNACKS ORIGINAL COCONUT CHIPS Winner
Calories 536 cal 550 cal
Protein 3.6 g 5 g
Carbs 53.6 g 55 g
Fat 32.1 g 35 g
Fiber 0 g 15 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CORN & POTATO SNACKS ORIGINAL COCONUT CHIPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral CORN & POTATO SNACKS ORIGINAL COCONUT CHIPS Winner
Calcium, Ca 0 MG 10 MG
Iron, Fe 2.6 MG 2 MG
Potassium, K 0 MG 250 MG
Sodium, Na 643 MG 800 MG
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