CORN POPS PUFFED SNACKS vs COCO
Nutrition comparison per 100 g serving
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CORN POPS PUFFED SNACKS wins in 4 out of 10 nutrient categories
CORN POPS PUFFED SNACKS: 4
vs
COCO: 2
(4 ties)
Overview
| Nutrient | CORN POPS PUFFED SNACKS | COCO | Winner |
|---|---|---|---|
| Calories | 607 cal | 357 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 42.9 g | 8.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN POPS PUFFED SNACKS | COCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN POPS PUFFED SNACKS | COCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 786 MG | 714 MG |