CORN & POBLANO LASAGNA vs CHICKEN CANNELLONI
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CANNELLONI wins in 6 out of 10 nutrient categories
CORN & POBLANO LASAGNA: 3
vs
CHICKEN CANNELLONI: 6
(1 ties)
Overview
| Nutrient | CORN & POBLANO LASAGNA | CHICKEN CANNELLONI | Winner |
|---|---|---|---|
| Calories | 148 cal | 138 cal | |
| Protein | 5.5 g | 8.2 g | |
| Carbs | 13.9 g | 17.6 g | |
| Fat | 7.7 g | 3.8 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN & POBLANO LASAGNA | CHICKEN CANNELLONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 2.3 MG |
Minerals
| Mineral | CORN & POBLANO LASAGNA | CHICKEN CANNELLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 94 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 358 MG | 447 MG |