CORN POBLANO CHOWDER vs HEARTY NEW ENGLAND STYLE CLAM CHOWDER
Nutrition comparison per 100 g serving
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HEARTY NEW ENGLAND STYLE CLAM CHOWDER wins in 5 out of 11 nutrient categories
CORN POBLANO CHOWDER: 2
vs
HEARTY NEW ENGLAND STYLE CLAM CHOWDER: 5
(4 ties)
Overview
| Nutrient | CORN POBLANO CHOWDER | HEARTY NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 37 cal | 73 cal | |
| Protein | 0.4 g | 2.0 g | |
| Carbs | 7.8 g | 7.8 g | Tie |
| Fat | 0.4 g | 3.7 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN POBLANO CHOWDER | HEARTY NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CORN POBLANO CHOWDER | HEARTY NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 73 MG | 294 MG | |
| Sodium, Na | 212 MG | 273 MG |