CORN-ON-THE-COB vs PETITE GREEN PEAS
Nutrition comparison per 100 g serving
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PETITE GREEN PEAS wins in 8 out of 10 nutrient categories
CORN-ON-THE-COB: 1
vs
PETITE GREEN PEAS: 8
(1 ties)
Overview
| Nutrient | CORN-ON-THE-COB | PETITE GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 114 cal | 82 cal | |
| Protein | 2.9 g | 4.7 g | |
| Carbs | 24.3 g | 14.1 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.9 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN-ON-THE-COB | PETITE GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 240 MG | 106 MG | |
| Sodium, Na | 0 MG | 71 MG |