CORN ON THE COB vs GREEN PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CORN ON THE COB: 3
vs
GREEN PEAS: 3
(4 ties)
Overview
| Nutrient | CORN ON THE COB | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 108 cal | 0 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 22.9 g | 0 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN ON THE COB | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |