CORN NUGGETS vs SALTED PARTY PEANUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CORN NUGGETS: 4 vs SALTED PARTY PEANUTS: 4 (2 ties)

Overview

Nutrient	CORN NUGGETS	SALTED PARTY PEANUTS	Winner
Calories	479 cal	607 cal
Protein	7.3 g	28.6 g
Carbs	71.2 g	14.3 g
Fat	17.8 g	53.6 g
Fiber	3.6 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	CORN NUGGETS	SALTED PARTY PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN NUGGETS	SALTED PARTY PEANUTS
Calcium, Ca	73 MG	71 MG
Iron, Fe	1.3 MG	1.4 MG
Sodium, Na	961 MG	339 MG

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