CORN MUFFINS vs COBBLESTONE BAKERY
Nutrition comparison per 100 g serving
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CORN MUFFINS wins in 7 out of 11 nutrient categories
CORN MUFFINS: 7
vs
COBBLESTONE BAKERY: 2
(2 ties)
Overview
| Nutrient | CORN MUFFINS | COBBLESTONE BAKERY | Winner |
|---|---|---|---|
| Calories | 368 cal | 431 cal | |
| Protein | 4.4 g | 3.9 g | |
| Carbs | 49.1 g | 54.9 g | |
| Fat | 16.7 g | 23.5 g | |
| Fiber | 0.9 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN MUFFINS | COBBLESTONE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN MUFFINS | COBBLESTONE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 281 MG | 353 MG |