CORN MUFFINS vs GORDITAS DE CHICHARRON
Nutrition comparison per 100 g serving
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GORDITAS DE CHICHARRON wins in 7 out of 10 nutrient categories
CORN MUFFINS: 2
vs
GORDITAS DE CHICHARRON: 7
(1 ties)
Overview
| Nutrient | CORN MUFFINS | GORDITAS DE CHICHARRON | Winner |
|---|---|---|---|
| Calories | 329 cal | 284 cal | |
| Protein | 3.5 g | 3.7 g | |
| Carbs | 42.4 g | 27.5 g | |
| Fat | 16.5 g | 18.4 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN MUFFINS | GORDITAS DE CHICHARRON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CORN MUFFINS | GORDITAS DE CHICHARRON | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 37 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 388 MG | 486 MG |