CORN MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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CORN MUFFINS wins in 5 out of 9 nutrient categories
CORN MUFFINS: 5
vs
MINI MUFFINS: 3
(1 ties)
Overview
| Nutrient | CORN MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 333 cal | 478 cal | |
| Protein | 6.1 g | 5.3 g | |
| Carbs | 51.5 g | 52.2 g | |
| Fat | 10.6 g | 29.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 56 MG | |
| Iron, Fe | 1.5 MG | 6.2 MG | |
| Sodium, Na | 606 MG | 150 MG |