CORN MUFFINS vs STRAWBERRY BANANA SMOOTHIE MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CORN MUFFINS wins in 6 out of 10 nutrient categories
CORN MUFFINS: 6
vs
STRAWBERRY BANANA SMOOTHIE MINI MUFFINS: 1
(3 ties)
Overview
| Nutrient | CORN MUFFINS | STRAWBERRY BANANA SMOOTHIE MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 329 cal | 358 cal | |
| Protein | 3.5 g | 3.8 g | |
| Carbs | 42.4 g | 43.4 g | |
| Fat | 16.5 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN MUFFINS | STRAWBERRY BANANA SMOOTHIE MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN MUFFINS | STRAWBERRY BANANA SMOOTHIE MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 388 MG | 302 MG |