CORN MUFFIN MIX vs PANCAKE MIX

Nutrition comparison per 100 g serving

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PANCAKE MIX wins in 6 out of 10 nutrient categories

CORN MUFFIN MIX: 2 vs PANCAKE MIX: 6 (2 ties)

Overview

Nutrient	CORN MUFFIN MIX	PANCAKE MIX	Winner
Calories	395 cal	340 cal
Protein	5.3 g	10 g
Carbs	68.4 g	72 g
Fat	11.8 g	1 g
Fiber	2.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CORN MUFFIN MIX	PANCAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN MUFFIN MIX	PANCAKE MIX
Calcium, Ca	0 MG	200 MG
Iron, Fe	0 MG	5.4 MG
Sodium, Na	842 MG	1,340 MG

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