CORN MUFFIN MIX vs GOLDEN VANILLA CAKE MIX

Nutrition comparison per 100 g serving

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GOLDEN VANILLA CAKE MIX wins in 6 out of 13 nutrient categories

CORN MUFFIN MIX: 3 vs GOLDEN VANILLA CAKE MIX: 6 (4 ties)

Overview

Nutrient	CORN MUFFIN MIX	GOLDEN VANILLA CAKE MIX	Winner
Calories	395 cal	347 cal
Protein	5.3 g	4.1 g
Carbs	68.4 g	87.8 g
Fat	11.8 g	0 g
Fiber	2.6 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	GOLDEN VANILLA CAKE MIX	Winner
Niacin	2.4 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CORN MUFFIN MIX	GOLDEN VANILLA CAKE MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.2 MG
Sodium, Na	842 MG	490 MG

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