CORN MUFFIN MIX vs ALL-PURPOSE BAKING MIX

Nutrition comparison per 100 g serving

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ALL-PURPOSE BAKING MIX wins in 8 out of 13 nutrient categories

CORN MUFFIN MIX: 3 vs ALL-PURPOSE BAKING MIX: 8 (2 ties)

Overview

Nutrient	CORN MUFFIN MIX	ALL-PURPOSE BAKING MIX	Winner
Calories	395 cal	325 cal
Protein	5.3 g	5 g
Carbs	68.4 g	75 g
Fat	11.8 g	1.3 g
Fiber	2.6 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	ALL-PURPOSE BAKING MIX	Winner
Niacin	7.5 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CORN MUFFIN MIX	ALL-PURPOSE BAKING MIX
Calcium, Ca	105 MG	500 MG
Iron, Fe	2.8 MG	6.8 MG
Sodium, Na	842 MG	825 MG

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