CORN MUFFIN MIX vs POUND CAKE PREMIUM MIX

Nutrition comparison per 100 g serving

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CORN MUFFIN MIX wins in 12 out of 14 nutrient categories

CORN MUFFIN MIX: 12 vs POUND CAKE PREMIUM MIX: 0 (2 ties)

Overview

Nutrient	CORN MUFFIN MIX	POUND CAKE PREMIUM MIX	Winner
Calories	421 cal	456 cal
Protein	5.3 g	3.5 g
Carbs	71.1 g	75.4 g
Fat	11.8 g	15.8 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CORN MUFFIN MIX	POUND CAKE PREMIUM MIX	Winner
Folate, total	105 UG	0 UG
Niacin	3.2 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	CORN MUFFIN MIX	POUND CAKE PREMIUM MIX
Calcium, Ca	150 MG	18 MG
Iron, Fe	2.4 MG	1.8 MG
Potassium, K	84 MG	35 MG
Sodium, Na	895 MG	333 MG

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