CORN MUFFIN MIX vs SOFELLA

Nutrition comparison per 100 g serving

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SOFELLA wins in 8 out of 10 nutrient categories

CORN MUFFIN MIX: 1 vs SOFELLA: 8 (1 ties)

Overview

Nutrient	CORN MUFFIN MIX	SOFELLA	Winner
Calories	372 cal	342 cal
Protein	4.7 g	5.3 g
Carbs	65.1 g	79.0 g
Fat	10.5 g	0 g
Fiber	2.3 g	7.9 g
Sugar	0 g	0 g	Tie

Vitamin	CORN MUFFIN MIX	SOFELLA	Winner
Vitamin C, total ascorbic acid	0 MG	31.6 MG

Mineral	CORN MUFFIN MIX	SOFELLA
Calcium, Ca	47 MG	53 MG
Iron, Fe	2.5 MG	3.8 MG
Sodium, Na	651 MG	1,000 MG

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