CORN MUFFIN MIX vs CORNBREAD AND MUFFIN MIX
Nutrition comparison per 100 g serving
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CORNBREAD AND MUFFIN MIX wins in 5 out of 10 nutrient categories
CORN MUFFIN MIX: 3
vs
CORNBREAD AND MUFFIN MIX: 5
(2 ties)
Overview
| Nutrient | CORN MUFFIN MIX | CORNBREAD AND MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 372 cal | 371 cal | |
| Protein | 4.7 g | 5.7 g | |
| Carbs | 65.1 g | 77.1 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 2.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN MUFFIN MIX | CORNBREAD AND MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN MUFFIN MIX | CORNBREAD AND MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Sodium, Na | 651 MG | 971 MG |